Although I subscribe to Delicious magazine (amongst others) and I’m building up a fair collection, no better make that mountain, of magazines I very rarely cook from them. Once I’ve read them they get filed away and quite often forgotten about, which is a real shame considering how much they cost and how many lovely recipe ideas are contained within them – I really must make more of them.
Last night was the exception to the rule. I used a recipe in this months edition (beef and bok choi noodles) as a basis for dinner, shrimp & noodle stir-fry. I didn’t really make many changes – using shrimp instead of beef, adding more veggies, adding chili oil and furikake.
Furikake, pronounced fury car key, is a Japanese condiment which typically consists of a mixture of dried and ground fish, sesame seeds, chopped seaweed, sugar and salt.
It really was a very quick and healthy dinner. Perfect to throw together after a day at work – it took 10 minutes tops.
The Recipe (Serves 4):
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225 g dried medium egg noodles
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300g cooked shrimp
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1 tablespoon light soy sauce
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1 tablespoon oyster sauce
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2 tablespoons sake
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1 teaspoon rice wine vinegar
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1 teaspoon ume su (plum vinegar)
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1 teaspoon wok oil
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6 mini bok choi shredded
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1 stir fry vegetable pack
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1 teaspoon toasted sesame oil
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2 teaspoons crab chili oil
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2 teaspoons furikake
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Bring a large pan of water to the boil, salt lightly and add the noodles. Cook for 4 minutes, drain and set aside.
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In a small bowl, mix together the soy sauce, oyster sauce, sake, and vinegars. Set aside.
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Heat the wok oil in a wok over a high heat. Add the bok choi and stir fry vegetables and stir-fry for 1 minute.
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Add the noodles, sesame oil and sauce, stir-fry for another minute.
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Add the shrimps and chili oil and toss through.
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Serve scattered with a little furikake.















{ 3 comments… read them below or add one }
Looks delicious. This is the second time this week I have seen a recipe using furikake and a nice new asian market has just openned near me so I might have to go hunt some out.
That looks delicious. I love Cuisine Magazine (an NZ publication) and BBC Good Food (reminds me of my year in England) but I always forget to actually make things from them. Am inspired to go trawl through my (relatively small) collection of mags! Furikake sounds great, very flavoursome!
That looks delicious George.
I am the same as you as I have a huge collection of magazines but don’t cook from them very often. You have inspired me to go through them and actually make some of the recipes.