January 16, 2008 · 3 comments

Orient Express

in Fish & Seafood

Although I subscribe to Delicious magazine (amongst others) and I’m building up a fair collection, no better make that mountain, of magazines I very rarely cook from them.   Once I’ve read them they get filed away and quite often forgotten about, which is a real shame considering how much they cost and how many lovely recipe ideas are contained within them – I really must make more of them.

Last night was the exception to the rule.  I used a recipe in this months edition (beef and bok choi noodles) as a basis for dinner, shrimp & noodle stir-fry.  I didn’t really make many changes – using shrimp instead of beef, adding more veggies, adding chili oil and furikake. 

Furikake, pronounced fury car key, is a Japanese condiment which typically consists of a mixture of dried and ground fish, sesame seeds, chopped seaweed, sugar and salt.

It really was a very quick and healthy dinner.  Perfect to throw together after a day at work – it took 10 minutes tops.

The Recipe (Serves 4):

  • 225 g dried medium egg noodles
  • 300g cooked shrimp
  • 1 tablespoon light soy sauce
  • 1 tablespoon oyster sauce
  • 2 tablespoons sake
  • 1 teaspoon rice wine vinegar
  • 1 teaspoon ume su (plum vinegar)
  • 1 teaspoon wok oil
  • 6 mini bok choi shredded
  • 1 stir fry vegetable pack
  • 1 teaspoon toasted sesame oil
  • 2 teaspoons crab chili oil
  • 2 teaspoons furikake
  1. Bring a large pan of water to the boil, salt lightly and add the noodles.  Cook for 4 minutes, drain and set aside.
  2. In a small bowl, mix together the soy sauce, oyster sauce, sake, and vinegars. Set aside.
  3. Heat the wok oil in a wok over a high heat.  Add the bok choi and stir fry vegetables and stir-fry for 1 minute.
  4. Add the noodles, sesame oil and sauce, stir-fry for another minute.
  5. Add the shrimps and chili oil and toss through.
  6. Serve scattered with a little furikake.

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{ 3 comments… read them below or add one }

Kerryact January 16, 2008 at 23:49

Looks delicious. This is the second time this week I have seen a recipe using furikake and a nice new asian market has just openned near me so I might have to go hunt some out.

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Laura January 17, 2008 at 06:09

That looks delicious. I love Cuisine Magazine (an NZ publication) and BBC Good Food (reminds me of my year in England) but I always forget to actually make things from them. Am inspired to go trawl through my (relatively small) collection of mags! Furikake sounds great, very flavoursome!

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Teresa January 18, 2008 at 12:41

That looks delicious George.

I am the same as you as I have a huge collection of magazines but don’t cook from them very often. You have inspired me to go through them and actually make some of the recipes.

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